The Eurodiet method is not restricted to the sole dietary aspects of weight loss. To ensure long-term success, the psychological aspects of weight loss also need to be taken into account.

You may have started a food diary to record your intake, or purchased a pedometer to monitor your physical activity.

In order to optimise your chances of success, use the Mental Profiler to provide your therapist with the means of assessing and monitoring your psychological condition and progress.